Monday, November 2, 2015

Oh The Weather Outside Is Frightful, But Play Inside Can Be Delightful!

I have a lot of memories of growing up and the fun things I did with my sisters.  We had a massive garage and no matter what the weather was, we would be outside in some way.  She would pull the car out into the driveway so we could ride our bikes or play games in that garage.  During the fall, we would be given rakes and make mazes or homes with our piles of leaves.  We were encouraged to play, be creative and have fun.  My husband and I have worked hard in making sure our daughter has a life where she is encouraged to do the same things.  Even though we live in New York City, we have found ways to make sure these things happen.  We build snowmen in front of our Brooklyn brownstone.  We walk through the park and collect leaves and acorns.  With the change in seasons comes a whole new level of creativity in order to keep our little one busy and excited!

So now that we are officially at that time of the year where you can't predict the weather, it can sometimes be much more challenging to keep your little ones entertained.  Whether it be because of rain, snow or that it's simply too cold to be outside, kids seem to become more easily bored and in need of entertainment.  As parents, we struggle with keeping our kids entertained and keeping ourselves sane! I live in NYC so snow days are not very common but when they happen, it means that we have to find ways to keep ourselves and kids as busy and occupied as possible.  And for most parents, that means we don't want to sit our kids down in front of the tv or the iPad all day long even though that would be the easiest solution to our keeping our kids busy problem.   While there is absolutely nothing wrong with that if it works for your family, there are a lot of other great activities out there that make those days that seem like they will never end.  If it's just a snowy day, the obvious thing is to just grab a sled and find a hill or find some friends to make a snow person with.  For many, this may not be an option so I am going to offer you some others.  Ones that get your kids moving, thinking and most importantly, having fun.

I have a lot of memories of growing up and the fun things I did with my sisters.  We had a massive garage and no matter what the weather was, we would be outside in some way.  She would pull the car out into the driveway so we could ride our bikes or play games in that garage.  During the fall, we would be given rakes and make mazes or homes with our piles of leaves.  We were encouraged to play, be creative and have fun.  My husband and I have worked hard in making sure our daughter has a life where she is encouraged to do the same things.  Even though we live in New York City, we have found ways to make sure these things happen.  We build snowmen in front of our Brooklyn brownstone.  We walk through the park and collect leaves and acorns.

Baking
One of my daughter's favorite activities to do with me is to bake.  We keep it simple and something that she can be actively involved with the entire time.  Baking can be something that can be done with just one child or a small group of kids.  I love using baking as a tool to improve social skills. Here are some of our favorites right now:
Pizza-we are partial to using real pizza dough when we make our pizza, but you can also make pizza bagels and english muffin pizzas if you want to simplify things a bit.  Kids can be fairly independent in the whole process starting at kneading and flattening the dough to putting the sauce and cheese on.  If you have an older child, you can have them cut toppings like mushrooms, peppers or tear basil.  Making pizza is a great OT activity because you can work on so many skills including improving bilateral coordination, increase upper body and fine motor strength and executive functioning skills.  
If you want to make this project last a little longer, you can read Pete's A Pizza, a great board book by William Steig.  You can read it to them while the pizza is cooking and cooling off before eating it!
Cookies and Brownies-we happen to be a family who has a pretty big sweet tooth and baking cookies and brownies is one of our favorite things to do, especially when we are stuck inside for one reason or another.  If you aren't into making cookies from scratch, you can get the pre-made dough.  Have the kids either slice the cookies or rip off a piece of the dough and roll them into balls.  With sugar cookies, they can do the same thing and decorate them with sprinkles or candies.  This whole activity is great for working on bilateral coordination, increasing upper body/fine motor strength and executive functioning skills.
Arts and Crafts
I happen to live in a neighborhood that offers a ton of great rainy day craft places.  Our personal favorite is Hiho Batik, a DIY batik studio where you can make shirts, bags and other great items.  What I love about it is that you are actually making something that you can use.  However, most people aren't as lucky as we are to live in such a neighborhood so they have to find things that they can do at home.  While people want to keep their kids entertained, they don't want to get involved in something too time consuming or messy.  You also want to do things that your kids can do mostly on their own.  Here are a couple of simple but fun activities you can do with your kids.
Superhero Mask-this can be a simple and very fun activity to do with your kids.  Using felt and a glue gun, your child can express their personality through their masks.   I've done this before where I
cut out different shaped eye masks and then a bunch of shapes that they can glue on.  For older kids, they can be in charge of cutting out all the shapes.  
Superhero Cape-I LOVE this easy DIY superhero cape and can't wait to try this with some of my kids at work.  All you need is a large t-shirt (the larger the better so it can really flow like a cape), felt, scissors and glue.  Kids can make a cape with their initial, their favorite superhero log or whatever else they want to make this speak to what kind of superhero they are.  For step-by-step instructions, check out this link.  
Arts and crafts should be fun and exciting for kids.  It should not be stressful or make them feel like they have to follow a bunch of rules.  It should be a time for them to be creative and to express themselves and let their personality shine through.
Crafts are also a great way to work on improving fine motor, visual motor/perceptual and executive functioning skills.  Carefully choose the writing instruments you provide your child with.  If they have an immature pencil grip, you should present broken crayons or short pencils.  If your child has a weak grip and tires easily when coloring or drawing, be sure to use markers as they require less strength

Science Experments
I've been running small social skills groups for years and what I have discovered is that kids love a good science experiment.  They love seeing something new and exciting and the more hands on it is, the better it is.  Science activities are great for working on focus and attention, following directions, increasing fine motor skills and encouraging language.  While I am the baker in my house, my husband is the science guy and has done some pretty cool experiments using everyday household items.  Here are a couple of fun ones for you to try!
A Color Symphony-you will need a flat baking tray, whole milk, liquid dish soap and food coloring.  Pour the whole milk into the pan so it covers the entire bottom of the tray.  Put 6-8 drops of different colored food coloring in different parts of the pan.  Next place a few drops of soap onto each colored spot and see what happens.  Kids love watching the colors move all around. 
We have done this at home with our daughter and instead of dropping the soap onto the food coloring, we dipped a q-tip into the soap and placed them into the food coloring.  This is good because you can work on improving fine motor and grasping skills at the same time.  
Homemade Slime-I've always loved this science project.  Most of us have made homemade playdough (which is also a really fun thing to do on an inside kind of day) at some point in our lives but there is something really fun about the slime and what I like most about it is that there is no cooking involved with it.  I actually just made this last week for Halloween with my little friends at The Meeting House.  We had the kids put googley eyes and spiders in their mixture and then they had to dig them out which is great for working on building grasp strength and fine motor skills.  Using glue, water, food coloring and Borax (the powder kind that you can find near the detergents in grocery stores or some bodegas).  Kids have the best time watching this liquid concoction turn into a blob of fun that they get to play around with.
These are just a couple of science activities you can do with your kids but there are hundreds more out there.  Check out these websites for more ideas:
ScienceBob-this page has oodles of ideas for you to try at home or in therapy with your kids.  Most instructions are clear and most have videos for you to watch.  There are a variety of experiments so you can find one that will spark any child's interest.  
Red Tricyle-I follow the national and New York Red Tricyle and have gotten some really great ideas from them.  This article from a few weeks ago provides you with almost 20 different classic science experiments you can do at home.  Some of them will bring you back to your childhood!
ScienceFun-this is a great resource for a variety of experiments that is dedicated to making science fun for kids.  Their goal is to make learning a magical experience where you take science and allow kids to use their imagination.  They have partnered with students, teachers and parents in putting together a website filled with great activities.  I like how this particular page breaks down activities by age ranges making it easy to figure out what is appropriate for your kid.


Blocks and Building Toys
It seems simple, but building toys can take up hours and hours of a day that has to be spent inside.  Encourage your kids to dump out all their blocks and other building toys and mix and match them to make something amazing.  Who says that Legos can't be used with MagnaTiles?  The more you have, the larger and more creative your kids can be as they are building.   If you want to wild, give them a bunch of characters and have them come up with stories with their siblings or friends.  You can have them practice and then have them put on a show you can record and share with people.  Don't worry about making a mess...that's easy enough to clean up later on!
Some of my favorite building toys are:

Games
I think it's important to have a hidden stash of games that only come out on these kinds of inside days.  If your kids are anything like my daughter or the kids I work with, they get obsessed with a certain game or two and play them until everyone in the house is sick and tired of them.  When you find yourself with a day that you know will be keeping you all inside, it's fun to pull out a few things that they can look forward to.  I like to pick games that are more physical and get the kids up and moving around.  For example, Twister, Kids On Stage and Charades for Kids are good choices.  They not only get your kids up and moving around, they are great for improving language skills, gross motor skills and social skills.  
For some of you, it might be pulling out those kid-friendly video game systems you have and letting them get some action.  I appreciate that not everyone is into video games, but While I know not everyone believes in video games for their kids, there are several systems out there now that provide your children with more physically active gaming opportunities.  For example, the Nintendo Wii has all kinds of fun sports related games like baseball, bowling and golf.  My nieces are big fans of the Just Dance and SingStar games.  The nice thing about all of these games are that you have to be on your feet, you have to move your body and you have to focus and attend to what is on the screen.  For kids who may struggle with focus and attention, this could be a really fun way to work on this skill.  In addition, all of these kinds of video games are great for working on improving motor planning, eye-hand coordination and visual perceptual skills.   

I'm cutting this post short as to not bore you all but I could go on and on with fun activities to do with your kids during bad weather.  I've shared some of my favorites but would really love to hear from some of you about your favorite inclement weather activities.  Do you have something that you love to do with your kids when you are stuck inside all day?  If you have some fantastic family activity you do with your kids, please share them with me and my readers.  I'm always a click away and love hearing from each and every one of you!

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