Coloring...Not Just For Kids!

I wrote a long time about about coloring books and often refer to my favorites in some of my posts.  I

love having a good selection of coloring and activity books in my office and at home.  One thing that I have discovered is that coloring isn't just for kids these days.  I will often join the kids I work with or my own daughter when she is coloring.  I do this for several reasons:

*if I am engaged in a coloring activity, I find that the kids will color for longer which ends up building up their grasp strength and endurance.  It also helps on increasing a child's attention span

*I will often mess up or ask a child for their suggestions on what colors I should use to help them understand that their pictures don't have to be perfect or that they shouldn't get too frustrated when coloring

*I find coloring to be one of the most calming and organizing activities.  Not just for kids, but for anyone.  

In this post, I am not going to focus just on kids coloring/activity books, but also ones that are good for older kids and for adults who may love to color.  Coloring with your kids is a great way to stimulate conversation and imagination skills.  It is a wonderful way to build confidence and self-esteem...when a child completes a picture that they have worked really hard on, they feel really good about themselves and want to show it off to their people.  There is no greater source of pride for my own daughter when someone compliments her on her work and then hangs it up.

Some of my favorite coloring and activity books right now are the following:
Secret Garden and Enchanted Forest-these two books by Johanna Basford are more than just coloring books.  They are also coloring adventures that take you on a journey through a beautiful garden and an enchanted forest to discover what is in the magical castle.  The pictures are all in black and white and have so many little details to color in.  In addition to coloring some of the most magnificently drawn pictures, you have to find objects hidden within each picture.  I also like that some of the pages have mazes to go through and pictures to complete.
While these books are most definitely for older children, they are definitely something that could be done together with your child.  Having them look at the pictures and tell a story based on what they see is great for building up their language and imagination skills.  You can play a game of I Spy while looking at the pictures to find some of those hidden objects.  I first discovered these beautiful books when shopping at my local toy store, Norman and Jules, but you can also find them at the bigger bookstores and other speciality toy/bookstores.

Color Me Calm-this is a book that was designed for busy and crazed adults.  At a time where life gets busier and more complicated each day, we find ourselves to become more stressed and overstimulated by work and family obligations.  Created by art therapist Lacy Mucklow and artist Angela Porter, Color Me Calm has about 100 different coloring templates that were created specifically to get a person to color themselves to a calmer and more relaxed state of being.  The book is broken down into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora and Fauna, Natural Patterns and Spirituality. The intention of the book is for adults to put pencil to paper and get themselves into a state of creativity and relaxation.  Some of the pictures could be appropriate for younger children, but this is definitely intended for older children and adults.


Daydream Doodles-I've been looking through the shelves at Barnes and Noble and other bookstores non-stop lately trying to find new coloring and activity books for not only the kids I work with, but for my own daughter who has officially turned into one of those kids who can't stop drawing and coloring.  While I love to see her imagination come to life on paper, it isn't always so easy for her and she needs some jumping off ideas.  Throughout this book, there are several different kinds of activities.  You can color in pictures, complete different kinds of pictures or draw your own patterns on objects.  This coloring book is definitely more appropriate for older children (they suggest 6 and older).  In addition to working on improving visual motor and visual perceptual skills, it is great for working on creative thinking and imagination skills.  I like that you can also work on language skills while the kids are completing their pictures.  You can also work on improving executive functioning skills be encouraging them to talk about what they are going to draw, how they are going to do it, etc..

Usborne Big Book of Drawing, Doodling and Colouring-I am a huge fan of all the Usborne activity books.  They have a wide range of coloring and drawing books that will spark the imagination of children.  This book is especially awesome because it has a wide range of activities in one book.  There are pictures and patterns to color in and complete, various scenes for children to color in and add their own details and pages that will teach your child how to draw things step-by-step.  The book is filled with a ton of modern and stylish pictures ranging from monsters, animals and food.  I have found that many of my kids, even those who typically resist any kid of drawing/coloring activities, love looking through this book and finding the "right" picture for them.   My favorite pages are those that teach kids how to draw different animals, people and objects step-by-step.  The directions are easy to follow but also leave plenty of room for kids to use their imagination and add their own details to pictures.  This book promises to be fun not only for your children, but for the adults who want to color and draw with them!

Here are a few handwriting/coloring tips to keep in mind when coloring with your children:
*always encourage a child to hold a writing instrument properly.  Broken crayons or short colored pencils are an easy way to get a child to hold a writing instrument with a tripod-like grasp. Some of my favorites are the Faber-Castell Jumbo Triangular Colored Pencils, Flip Crayons by Handwriting Without Tears and the Staedtler Triplus Fineliner Markers.
*if you are working on increasing upper body strength, have children color on an elevated surface like an easel or tape the paper to a wall.
*let kids do what they want with colors....let them choose whatever color they want for what they are doing without telling them what they should do.  Coloring should be an activity that allows kids to express themselves and expand their imagination skills.  They want to color an elephant pink...go for it!
*try and encourage a child to stay in the lines when coloring, but don't make a big deal about it if they don't.
*work on building language skills by having children tell you a story about their picture.  Encourage them to elaborate and talk about the details by asking them meaningful questions.

With summer just a few days away, I'm finding that parents are asking me more about what they can do for their children to keep working on their fine motor and visual skills while they are taking a break from therapy.  Coloring, drawing and activity books are a great and fun way for kids to keep working on skills that have been addressed in therapy during the school year.  So many parents want to be more involved in their child's therapy but complain that the kids won't "work" for them.  Coloring is a great way to hide the therapy piece.

The books I suggested in this post are definitely geared more towards older kids, but there are many other books out there for younger kids.  If you want to read about books that are better suited for younger/pre-school aged children, check out this post here.

Do you have any great coloring or activity books that I should add to my library?  I'm looking forward to nights of coloring with my little girl this summer and would love to test out some new ones.  I am always a click away and love hearing from you all.

So Much To Color...So Little Time!

I know we live in a technological world.  I am part of that techno world and love using my iPad in my work world because it is motivating and exciting and can do a whole lot in helping many of my kids meet some of their occupational therapy goals.  With that said, there is little that makes me as happy as finding an awesome coloring/activity book.  While there are a ton of wonderful coloring apps available for the iPad, nothing will ever take the place of using crayons or markers to make a beautiful picture.  I have a work closet full of them and a shelf at home dedicated to coloring books that I do with my own daughter.  When I find a good coloring/activity book, I buy many of them and encourage friends, family and colleagues to do the same.

When I find a good coloring book, I get giddy.  I wish I could say it was because I am only thinking about how much the kids at work (or my kid at home) will love it.  In reality, I am thinking about me and how much fun I will have watching the kids interact with the coloring books.  And maybe I am thinking about how much fun I will have looking through the book and doing some coloring of my own in some of my free time (hah...what is that?!!??).

I am fortunate to live in a city that is overflowing with awesome stores.  More fortunate that so many of those stores are targeted towards my love of children, toys and having fun.  Recently, I have found myself obsessed with two coloring/activity books and feel like anyone who works or has children should have them.  Not only are they super fun, they both have educational and therapeutic value that will make them a perfect addition to your work/home collection of toys.

Lots of Things to Find and Color by Usborne Activities

I can't get enough of this book.  More importantly, my kids at work seem to be enjoying it as much as me!  When I first saw this book at West Side Kids, I thought my daughter Quinn and I would have fun with it.  When I opened it up and saw looked through each and every page, I realized that not only was it great for my kid, it would be great for so many of my kids at work.  This is not your ordinary coloring book.  While there are plenty of opportunities to work on improving your coloring skills, there is so much more here.  Each page has a different picture or theme and are perfect for boys or girls.  Maybe it is a spread of fairies or cars, maybe it is a bunch of yummy looking food or an under the sea scene.  Whatever it is, they are adorable!  Each page has specific instructions for a child to follow such as finding all the fairies holding wands and coloring them a certain color or look at a picture of a food item, find its match and color it the same color.   If you look at the picture below, you will see that not only does it give you specific instructions on what to look for and color, it also leaves a part of the page free for you to fill in with your own pictures.  So not only is this good for working on improving coloring skills, it is also great for improving a child's drawing and creativity skills.  I love that once the kids are done following the directions, they can then be free to do what they want with the rest of the images that are not colored.  I have noticed that my kids are excited to do what they need to so then they can be free to use whatever colors they want to!

This particular coloring book is great for working on visual perceptual skills and improving focus and attention.  I love that a child has to look for specific items; they are required to scan the pages to find what they need to.  For some of my kids, this is a tremendous challenge and I have to give them specific instructions on how to look for the picture by starting at the top and using their finger to help guide them.  This also requires a child to look at details; many of my kids will rush through and begin to just color anything that looks like what they are supposed to be looking for just to be finished.


This book is great for preschoolers and younger school age children.  With that said, some of the older kids on my caseload love it as well.  Okay, let me honest here.  I LOVE it and love doing it alongside my kids at work.  I find that coloring can help my children slow down and become more focused and attentive to other tabletop activities.  For many of my children who struggle with handwriting, I will start off with a coloring activity as a warm up.  It's great to do something fun and something they can be successful with prior to something that is more challenging.

The Colouring Book by Herve Tullet

My friends at Norman & Jules have a great selection of books and when they stock a coloring book, I rush up to pick it up.  They don't mess around with their toys and the same can be said about their coloring book choices.  They tend to have coloring books that you don't see at a lot of other toy stores.  I love how they think outside of the box when they pick something out for their customers.

This is a great coloring book for the older children on my caseload.  Like the book mentioned above, it's more than just a coloring book.  Many of the pages have special instructions for you to follow.  For example, there is a page with a bunch of numbers on it and it asks you to color in only the even or odd numbers (which is why this is more appropriate for older children).  There are pages that ask you to follow particular patterns or others that ask you to look for a certain shape/picture and color them all in the same color.  

All of the activity books by Herve Tullet are great.  I especially like to use them for my kids who have more difficulty with being creative or have a hard time thinking outside of the box.  His books are funky and sophisticated and make my kids really think about what they want to do and how they want their picture to look.  I like to look through the books before working with a child and figuring out what page(s) would be best for each child based on the goals I have with them.  The variety in pictures and activities makes it great for finding something that will motivate a child you are working with and allow them to be successful.  To me, it is most important to push my kids to do things outside of their comfort zone but also make sure that they will be successful so their self-esteem and confidence is not compromised.

In general, all coloring books are a great tool for occupational therapy and meeting fine-motor and visual motor/perceptual goals.  The books mentioned above are just 2 of the many that are out there. They can work on so much including:

Improve Grasping Skills-many of the kids on my caseload need to work on improving their grasping skills when holding a writing instrument.  Sometimes they need to be really motivated to work on this.  I find when I get the right coloring or activity books, the kids I work with are more likely to want to spend time working on something that is challenging for them.  I like to make sure that I have plenty of options available when it comes to writing instruments.  I like to use broken crayons that are only a few inches to try and encourage the kids to use a tripod-like grasp.  Sometimes I will use rock crayons; they are the perfect size for our little ones who are using more immature grasping patterns on writing instruments.
For my daughter's fourth birthday party (with a unicorn theme), I discovered this great Etsy shop.  Scribblers Crayons is the brain child of Randi, a mom who makes a bunch of fantastic shaped crayons. If you are looking for ways to motivate your child to color, take a look at her page and see if there any of her designs would make your child more excited about coloring.  I like the star and the heart shaped ones the best!
Improve Visual Motor Skills-coloring/activity books are obviously great for working on visual skills.  Whether it be improving eye-hand coordination when coloring in the lines or using visual scanning to find the hidden things on the page, these books can be a fun way to work on a skill that may cause a child frustration.
Improve Modulation/Regulation-coloring is a great activity to do when you want to work on modulation/regulation.  Many of my kids will scribble furiously only have paying attention to the boundaries of what they are coloring.  I like to challenge my kids to try and slowly color and remain in the lines as much as possible. This sounds easy, but for many of the kids I work with, it takes a lot to slow down and do this with accuracy.
Improve Executive Functioning/Organizational Skills-some of the pages in both books are tricky and require a child to be organized in their work.  It may require them to read through all the instructions before doing their work.  For my older children who might be working on improving homework organization, I will have them read through all the instructions and gather all the supplies that they need before beginning.  This can be critical for some children to be independent and successful with the task at hand.  
Improve Focus/Attentional Skills-I love a coloring book that doubles as an activity book.  For many of the kids I work with, it's a struggle to get them to just color and they do better when there are things to do.  I like being able to tell the kids that they have to do a certain number of things before they can switch tasks.  This keeps them focused and helps them to understand what is expected of them.

I know that there are hundreds of great coloring and activity books out there.  I haven't blogged about these kind of books in a while but if you check out this blog post here, you will see that these books are still amazing.  As a matter of fact, I still use and recommend them to my clients. Honestly, once a good activity book, always a good activity book (this is mostly relevant to books that are not created for a particular movie or character).  Do you have have any great books that you can share with me and my readers?  I am always on the lookout for good books to have both at home for my daughter and for work purposes.   Please share your favorites with all of us!  I am always a click away and love hearing from you all with your ideas!