Back to School Essentials

I am in complete denial that we are in our final moments of summer vacation. However, it's hard to be in denial when so many people around the country have already sent their kids off for their first day of school. One of my favorite parts of going back to school when I was a kid was the back to school shopping. I started putting together a list of my favorite school supplies last year. I decided to do it again this year but added some of my new favorites alongside some of the old standbys. Starting the year off with fresh supplies helps a child to feel more excited about all the new things that are about to happen to them in a new school year.

American Tourister Backpack-one of my favorite things to shop for as a child was my backpack. Even if my old one was in good condition, we were always allowed to start the year off with a new bag. There's something about a fresh backpack that makes you feel more confident. Many of the kids I work with have a hard time keeping their things organized so finding a backpack with lots of pockets and compartments is something I recommend to parents of those children. I am a big fan of this American Tourister Keystone bag. Not only is it an affordable option, it has multiple pockets that will help a child keep their supplies organized. For some children, I even recommend that parents label what each pocket is for as they are putting everything in with their children.

See Through Pencil Pouches-this is especially important for children who may have difficulty with visual perceptual skills. In addition to having different color pouches for different kinds of supplies, make sure that your children can easily see what is inside. This makes it easier for them to be able to reach into their bag or desk and find out what they need. It's important that if you have seperate supplies at home that you keep your system consistent. For example, if you have all your writing tools in a blue pencil pouch for school do the same at home. I recommend having 3 pouches: one for writing tools (pens, pencils), one for coloring supplies (markers, crayons, colored pencils) and one for miscellaneous items (scissors, glue, etc.). Another important tip: don't fill them too much. Just put in what you need and nothing extra.

Fiskar Scissors-good scissors are an essential for me. This is especially important if you have a child who has delays for the acquisition of fine motor skills. Over the years I've tried a variety of different scissors but always go back to the child-sized Fiskars. I find they are the most comfortable and the sizing is perfect for those little hands. Not only do they have a large variety of colors, they have different sizes for larger hands and also have left-handed scissors.

Cadoozles Mechanical Pencils-I prefer mechanical pencils for a variety of reasons. The first one is that sometimes kids can't get to a pencil sharpener or have difficulty manipulating one due to fine motor delays. The second reason I am a fan of mechanical pencils is that they are a great way to get kids to use a proper amount of pressure when writing. If they press to hard, the lead will break. After a while, kids start to understand just how hard they should press down when they are writing. There are a lot to choose from but I tend to recommend these. They come in a variety of patterns and colors and are super affordable....you can get a pack of 28 for $8! For children who need to use a pencil grip, many of the grips that I recommend fit on these pencils.

Ooly ClickOit Erasers-for some reason, my daughter loses erasers more than any other school supply. She also has this terrible habit of chewing the eraser off of her pencils (it makes me cringe just thinking about it). I have been on the hunt for an eraser that might be a little more difficult to lose and was psyched when I discovered these erasers. One of the things I like about these is that they are shaped like a pencil (just thicker) so kids who have difficulty with fine motor and manipulation skills have an easier time holding them.

Do-Overs Erasable Highlighters-highlighters are great for helping kids with organization, especially when studying. I have found with my own daughter, that she tends to over-highlight so have to go back and help her figure out what is most important to highlight. That's why I am obsessed with this set of erasable highlighters from OOLY. There are no such thing as a mistake when you have these. If they happen to accidently highlight something, they can easily fix it.



Just Getting Started 17-Month Large Planner-as kids get older, we expect them to be able to keep track of their own schedule. This includes being able to keep track of their homework assignments, when projects are due and when they have tests. One way to help school age children do this is to have them have carry around a daily planner and help them fill it out the beginning of each week. Working together, you can fill in all of the things that remain the same each week and then talk about any special events that may be occuring. At the end of each school day, you can look through their homework and see if they have tests or reports.

Study Wall Organizer-another great way to keep kids organized, especially if they have a busy schedule, is to have a wall calendar that you can fill out as a family before the school week begins. I recommend this one from Pottery Barn because in addition to having just 7 days to fill out (as opposed to the entire month), it has a cork board that you can put announcements from school, birthday party invites or other pieces of important information. I have found with my own daughter, who has a very relaxed schedule compared to others, that if we fill out her schedule together on Sunday night, she feels less anxious about the upcoming week. We write down days that she has gym/art/Spanish, what after school activities she might have, play dates, birthday parties and any other important things she needs to know about (tests, 1/2 days, etc.). If you have multiple children, I highly recommend assigning each child their own color so they can quickly look at the calendar and know what their week is going to be like.

Desk Organizer-many of the kids I work with struggle with keeping things organized. This can lead to homework time being a stressful and anxiety-producing part of the day for not only children, but the parents or caregivers who need to help them. One thing that I started doing with my daughter is to set up a homework station with all of the supplies she needs. This means that when we go school supply shopping, we buy an extra of everything and set it up in a desk organizer so she doesn't have to take anything out of her bag other than her homework folder. This helps in preventing her forgetting to put something back that she needs during her school day.

Yoobi Folders-I didn't realize how important a sturdy school folder was until I began working with school age kids who had a hard time with keeping their backpacks organized. I can't tell you how many folders I have seen stuffed to the gills and ripped from being shoved into the bag by their owners. This leads to frustration from parents, teachers and the kids when they can't easily find what they are looking for. One way to avoid some of this is to assign a specific color folder to each subject (be sure to label the front of the folder). Another little trick I learned is that you should avoid buying cardboard/paper folders as they rip easier. I LOVE these poly covered folders by Yoobi. They are the only ones I use with my daughter and they last us all year long. They hold up to 100 pieces of paper (although we weed through her papers a couple times a month) and can take a beating. Another great thing is that this company does an amazing thing: for every Yoobi item you buy, a Yoobi item is donated to a classroom in need somewhere in the US. Certainly makes me feel good about doing as much of my school supply shopping from them as possible.


Many of the recommendations on this list are ones that will help with children becoming more organized and independent. As kids get older and the expectations increase, I have noticed that they can become more disorganized which leads to all kinds of other problems. Providing children with simple strategies for organization will lead to increased success in school and at home when doing homework. It also leads to increased confidence and self-esteem, which is one of the most important things to ensuring that a child has a good school year. The other school supplies recommended are ones that I have used for years and years in my private practice and with my own daughter. They are affordable and easy to find in local stationery or office supply stores.

Do you have favorite school supplies? Things that help children with organization or lead to improved fine motor skills? I love finding new supplies, especially ones that have been tested out by others. Be sure to send me your ideas. I am always a click away and love hearing from you all.

Wishing everyone out there a very happy, fun and organized school year!

The Write Stuff!

There are several reasons children are referred to occupational therapy but one of the most common, especially for school age children, is because of difficulties with handwriting.  Expectations for handwriting jump pretty quickly between grades.  In most preschools, handwriting is a choice and done through more hands-on kinds of activities (which I totally support!) but in most kindergarten classes, children are expected to be able to write and then by first and second grade, they are expected to write for longer periods of time with accuracy.  Many of the kids who come my way are able to write but lack endurance or have an inefficient grip on their writing instruments that may lead to messy handwriting.

Below, I share a handful of my favorite writing instruments for children of all ages.  These are ones that I use in my practice and recommend to parents and other professionals all the time. 

Squiggle Wiggle Writer Pen-I was really excited when I saw that this pen was making a comeback.  I had used it almost daily when I first began working as an occupational therapist and loved how something could not only be motivating, but be therapeutic at the same time.  The Squiggle Wiggle Writer is vibrating pen that produces squiggly pictures.  It comes with 3 interchangeable pens which slide in and out of the tip of the pen (which is great for working on bilateral coordination).  The vibration is great for providing children with sensory input while drawing or writing which helps with focus and attention.  Kids are also given an opportunity to work on improving their creativity and imagination skills.  Since there are only three colors to choose from, I have the kids fill in details of their pictures using crayons, markers or colored pencils.
*the one downfall is that due to its weight, kids are not always able to use a tripod grasp when they hold it.  Most kids are observed to use a fisted grip to gain control of the pen which I don't always have them change.

Zebra Zensations Mechanical Colored Pencils-hands down, these are my favorite colored pencils I have used.  First of all, I am a huge fan of using mechanical pencils with children because it helps them work on grading the pressure they use when using them.  If you press too hard, the tip will break which gets frustrating after a few tries.  This set includes 24 colors but you can get a smaller set of 12 pencils here.  Another great things about these colored pencils is their triangular shape.  The triangle shape helps to encourage a tripod-like grasp when holding them.

Twist n' Write Pencil-I always have a collection of 1/2 pencils to use with the kids I work with.  The shorter a pencil is, the more likely they are to use a proper grasp.  However, there are many kids who require something else to encourage a better grip on pencils.  This typically happens due to decreased grasp strength and delayed manipulation skills.  I was introduced to the Twist n' Write pencil when I was seeking alternative writing instruments for my own daughter.  This pencil was designed for a child's hand.  The Y design not only encourages a child to utilize a tripod grasp for graphomotor tasks, it also forces them to use less pressure allowing them to write for longer periods of time without tiring.

Yummy Yummy Scented Glitter Gel Pens-I'm a complete sucker for gel pens.  Throw in scented and glitter gel pens and I am done for!  This set from OOLY is one of my daughter's favorite possessions and we must always have a backup set for her coloring, letter writing and list making projects.  I tend to only use gel pens with my older kids who I am trying to challenge more with more advanced coloring activities.  Gel pens are great because they are smoother and typically much brighter on paper.

Crayola My First Crayons-there are a lot of people who get anxious about giving toddlers any kind of crayons, markers, etc.. They are worried they may put them in their mouths or may draw on a surface they shouldn't.  I encourage parents to let their kids draw as early as possible, especially if they are showing an interest in it.  Crayola has launched a handful of new products meant just for little hands.  These egg-shaped crayons are the perfect size and shape for your little artist.  There are many benefits of children drawing at an early age including developing fine motor and grasping skills, encourages creativity and imagination, improves hand-eye coordination and bilateral coordination.  It's also a great way to introduce colors to children.  If you have an easel, I highly recommend having even the youngest of artists to use that because working on a vertical surface is great for kids of all ages.


 Mumbo Jumbo Chunky Markers-another one of my favorite products from OOLY.  As I mentioned above, it is important for even the youngest of children to explore and experiment with drawing as early as possible.  It's also important that we provide them with the right tools that will help them be successful.  These washable markers are great for little hands.  The box of 16 markers are short and have a thicker barrel making it easier for little hands to hold.  The colors are really bright.  Sometimes using markers are better for children, especially if they have decreased grasp strength since it requires less pressure to make markings on the paper.  This set of markers come in a sturdy box with a handle which my kids love to carry around.

Cosmonaut Stylus-for a variety of reasons, kids spend more time on tablets these days.  As with all things, as long as you don't overdo it, working on the iPad can provide a lot of benefits.  One of the things I recommend to all parents is that if they are going to let their kids use an iPad or other kind of tablet, be sure to have them use a stylus as much as possible to help develop fine motor and grasping skills.  I think this is especially important if your child is doing any kind of handwriting or drawing apps.  There are a lot of different stylus' to choose from but the Cosmonaut is my favorite.  It is a little pricier than some of the other ones made for children but it is far more durable.  I have had mine for several years and it still looks brand new.  The barrel of the stylus is thicker which encourages a tripod-like grasp when holding it.

Twee Sidewalk Chalk-as the weather gets warmer, kids tend to spend more time outside.  One of my favorite outdoor activity is drawing with chalk. While any sidewalk chalk will do, I am a particular fan of the fun ones by Twee.  These handmade sets are created in small batches by a Philadelphia based preschool teacher and are meant only for outdoor use.  I was drawn to them when I saw the adorable sets, especially the unicorn horn set that the Easter Bunny will be delivering to my unicorn obsessed daughter.  Some of my other favorite sets from Twee are the alphabet and letters and the sushi.  There are so many benefits of drawing with chalk outdoors including: develops fine motor skills, works on increasing upper extremity strength, motivates kids to practice letters and numbers and it encourages creativity.

Rainy Dayz Gel Crayons-one thing that motivates kids to write is when they can do it on a forbidden surface like a window or mirror!  Working on a vertical surface is wonderful as it works on a variety of developmental skills, especially promotes improved fine motor and gross motor development.  In addition, working on a vertical surface helps increase core and upper extremity strength while encouraging proper wrist position, head and neck position, promotes bilateral coordination and crossing midline skills.  There are a lot of different products out there, but my favorite are the these gel crayons by OOLY.  The colors are bright and they don't require too much pressure for colors them to show up on the mirror and window.  I like gel crayons because they do help children learn about using an appropriate amount of pressure.  Many of my kids who have decreased grasp strength are observed to use a lot of pressure when coloring.  If they use too much pressure when using these gel crayons, they will lose the tip of the crayon.  For older kids, you can play games like Hangman and Tic-Tac-Toe

Handwriting Without Tears Flip Crayons-one of the first things I tell parents, caregivers or educators when they have a child with an immature grip is to break crayons into little pieces.  To be completely honest, I don't think any preschool classroom should have full sized crayons for the kids to use.  The smaller the crayon is, the more likely it is that they will use a tripod-like grasp.  The HWOT Flip Crayons are great because they are about 2 inches long and have 2 colors making them a perfect size.

Some things to keep in mind when picking out writing tools for children:
-the smaller the writing instrument is, the more likely it is to encourage a tripod-like grasp
-for kids with decreased grasp strength, drawing and coloring with markers or gel crayons may be easier and decrease frustration when presented with more challenging activities
-work on a vertical surface whenever possible.  It's not only great for working on increasing upper extremity and core strength, it encourages wrist extension which is important for proper grasp on writing instruments

If you have any questions or are looking for something specific for your child, don't hesitate reaching out.  I am only a click away and love hearing from you all. 

These Are A Few Of My Favorite Supplies!

I have been procrastinating getting myself and daughter ready for the new school year.  For some reason, no summer seems to have gone by quicker than this one and I am not quite ready for the demands of a new school year.

One of the most exciting parts of a new school year, even as a parent, are the new school supplies.  There is something about the look of brand new supplies that makes me feel giddy!  As a therapist, parents ask me for advice about the best supplies for their children and I love being able to recommend ones that I have used at the gym and with my own daughter.  Some kids need a different kind of school supply in order to be most successful.  Whether it be a particular kind of writing instrument that helps encourage a proper grip or tools to help during homework time, it's important that we find what works for each child.  Below, I share some of my favorite school supplies and how they can help children.

See Through Pencil Case-for kids who have a difficult time with keeping track of and organizing their supplies, you can get a transparent pencil box or case.  If you put supplies in a box, you can sort pencils, crayons and miscellaneous items into smaller Ziploc bags so they can grab what they need without having to waste time on digging through everything.  Tiger Brand makes some great (and sturdy) zippered pencil cases in two different sizes which is another great option.

Colored Folders-another way to help kids as organized as possible is to assign different colored folders to each subject.  If your school requires a certain kind of folder, than you can place colored labels on top of the folders in order to help the kids find their folders easier.  Make sure you are consistent with the colors you use to label each subject.
*I tend to suggest plastic folders for the kids I work with as they don't rip as easy.  Kids I work with are prone to shoving lots of papers into their folders which can lead to them ripping.  Plastic ones have a bit more give and can handle a bit more wear and tear than the cardboard ones.  I love the Yoobi brand of folders for my own daughter; they are sturdy and offer a variety of colors for different subjects.  Even better, for every sale, Yoobi will donate supplies to classrooms in need all across the country.


Dry Erase Weekly Calendar-one way to keep your family organized is to have a calendar visible for all to see.  This is not to keep track of homework, but more about keeping track of after school activities, parties, appointments, etc.. I typically suggest doing a weekly calendar and not a monthly one as it can get too overwhelming for kids, especially if you have a child who has organizational difficulties.  If you have more than one child, assign a different color dry erase marker so they can easily spot their activities.  Sitting down as a family on a Sunday and filling out the schedule together is a great way to get the whole family ready for the upcoming week and to discuss any plans or changes that might be happening.  This is particularly important if you have a child who presents with anxiety.

Mighty Zipper Pouch-I love this large pouch from OOLY for keeping things organized, especially for older kids who might have more and larger supplies (think calculators, rulers, etc.).  The pouch has 3 compartments with one of them being see-through making it easy to see some of the more important or most used supplies that your child may need.  The three compartments means you can organize writing instruments in one compartment, larger supplies in the other and miscellaneous supplies in the third.
**if you have a child who has a tendency to forget things in school, you can have one for home and one for school

Do-Overs Highlighters highlighters are an important school supply, especially as children get older and the demands increase.  They can be a helpful tool for organization during homework time.  I am a particular fan of the Do-Over highlighters by Ooly because it allows for kids to not get stressed out over making mistakes.  Highlighters can be used for lots of different things.  Obviously, highlighters are needed when reading and having to keep track of information.  For some kids, I have suggested that they use a highlighter to keep track of what homework they have completed; once they finish an assignment, they highlight it.

Weekly Planner- a good weekly planner is an essential tool for kids to help keep them organized.  As my own daughter climbs her way up in the grades, she is becoming responsible for having to write down her homework assignments and not count on a handout from her teacher with all of the assignments.  She is still too young for a full-on daily planner, but I have been on the lookout for them just in case it might help her or any of the other kids I work with.  I have fallen in love with the weekly planners by Yoobi as each week is on a side-by-side two page spread.  There is lots of space for them to write their assignments and room for extra notes when necessary.  In addition, there are coloring pages for the kids to fill in at the end!

Triangular Crayons-the triangle crayons by Crayola are my favorite, especially for younger children who are working on developing a proper grip on writing instruments.  The triangle shape and thicker width of the crayon encourages a tripod-like grasp.  I encourage parents and teachers to break the crayons into two or three smaller pieces because the smaller the crayon is, the less likely they are to hold onto it with a fisted grip.

Sticky Note Tabs-over the years, I have been asked to help kids with their homework during my sessions.  One of the things that I have observed is that for some kids, trying to ruffle through folders or workbooks to find their homework can be an incredibly disorganizing and a stressful way to start the homework process.  One method I have used is using sticky note tabs to mark the homework before leaving school could help homework time be less stressful at home.  That way they can reach into their folder and easily see what needs to be done.  Once they are done with the homework, they can remove the tab and put the paper back in their folders. For younger kids, I love the variety of sticky tab packs by OOLY (I actually had a hard time making a choice!).   For older kids, the Post-It Flags (which come in a variety of colors and sizes) are a great way for kids to organize their homework folders.

Accordion Folders-I don't know about you, but one of the things that I struggle with each year is what to do with all the assignments and art projects that my daughter comes home with.  One of the things we will be doing this year is getting a great big accordion folder that we can fill up at the end of every week or two with old assignments that she wants to keep.  For her, this 7-pocket folder by Five Star is plenty big enough as it will expand as we add things to it each cleanup and it will keep her homework folder and her backpack from getting cluttered and disorganized.

Some things to keep in mind:
* if you find something you love, make sure that you stock up on them just in case your child loses it, breaks it, etc.
*if you know you have a kid who has a tendency to leave things behind, be sure to have a backup stash at home; this is particularly important for a pencil case with all of the necessary supplies for homework.

So, these are a few of my favorite supplies.  Have you found special school supplies that have helped your children be more successful at school and at home?  I would love to hear what kinds of supplies and strategies have been helpful to be able to recommend them to my clients.

I hope that everyone has a wonderful, successful and organized school year!

How to Make Handwriting Fun....not Work

I've been a mom for almost 6 years now and each and every day has been a learning moment.  This year, as she is a real deal student and kindergarten has probably been the biggest and most challenging parenting experience thus far.  To make things totally clear...I don't like to push my girl academically. I figure, like everything else in her little life, it will just come along when it comes along.  However, this kindergarten and homework thing has been overwhelming and taught me more than I could imagine.

One of the things I focus on at work with all my kids is making "work" fun.  What is the point of all of this therapy if the kids aren't having fun and looking forward to coming to their sessions?  What's funny is that for all those kids I work with, making handwriting and other graphomotor skills fun is kinda easy.  With my daughter, all I tend to feel is stressed which clearly hasn't been helpful for her or me.  One of my New Year's resolutions is that I will do whatever I can to make learning, particularly handwriting and learning how to read, fun for Quinn.

Interestingly enough, I have a kid who happens to have a terrible grip on writing instruments.  I have tried to correct it and encourage her to hold it the "right" way but I have found that that ends up causing a problem and stress before we have even begun working on our actual handwriting.  It's been difficult, but I have had to let go of that and just let her hold it her way.  I have found that this simple practice has made a bigger difference than I could have imagined.

1.  Practice "writing" with different materials-who says that the only way to learn how to write is with pencil and paper?  As a therapist with a lot of years under my belt, I have found that writing with a pencil is actually the last thing you should do, especially for younger kids.  Make it fun, make it hands on and make it an experience that they are excited to literally dig their hands into.  Use shaving cream in the bathtub or on a really big mirror if you have one.  Pour some rice on a cookie sheet or in a tupperware.  Roll playdough into a flat surface, find alphabet cookie cutters and write words with them.  There are so many options here so you can be totally creative.  This kind of activity is also great for working on building up kids' tolerance for playing with different materials if they tend to be resistant and also great for working on improving grasp strength and manipulation skills.

2.  Word Games-I have found that playing "games" with my daughter makes her attention last longer and get less frustrated.  I have a bunch of these awesome vintage letter rocks from Hope Learning Toys on Etsy and Quinn loves them.  One of the things we have done with them is to take her sight words and practice spelling and reading them while using these.  She loves digging through the letters and finding what she needs and is so proud of herself when she finally gets the word.  We will often use a Boogie Board to then practice writing the words afterwords.  Another great word/letter game is Spot It.  I am a huge fan of all things Spot It but was super psyched when I saw they created a whole line of alphabet and word games.  The kids I work with are super in love with the Spot It alphabet and word games that feature some of their favorite characters like Anna and Elsa from Frozen, Princess Sofia, Disney Princesses and their favorite Pixar characters .  Be sure to check out my post from a couple of weeks ago talking all about another wonderful line of Blue Orange games, the Super Genius series.  There are so many other great word games out there too....Boggle Jr., Scrabble Jr. and Zingo Word Builder are just a few of them! The best part of all of these games are that they can be played as a family or with friends.

3.  Magnet Play-I am pretty sure that most of us grew up with those plastic alphabet magnets on their fridge.  Little did I know growing up how awesome those alphabet magnets would be and how I would use them in my actual profession.  If you have a kid who is interested in learning how to write words but is struggling for some reason with the actual handwriting aspect of things (decreased grasp strength, poor grip, decreased handwriting endurance, poor confidence/self-esteem....I could go on), start with magnets.  Not only can you find a variety of alphabet (upper and lowercase) magnets, you can also find lots of great magnet sets for sight words (check out these by Educational Insights).  As your kids get older and are actually reading but need some encouragement for writing, check out this set by Magnetic Poetry for Kids.  Start by having them pick out their word magnets and "write" their story. This could take as long as you need for them to feel awesome about what they have written.  Once the story is complete, you can have them start to copy it (as much as they are comfortable with at a sitting) into written form.  If you want to get real crazy, have them illustrate their story as they are copying it.

4.  iPad Games-using technology isn't for everyone and that is something I totally get.  For me (with my own kid and the kids I work with), the iPad has been a bit of a game changer for me.  Let me get this out of the way....I don't use the iPad exclusively.  I use it as a motivator.  I use it to get my little ones excited about learning.  And it has worked.  The most important thing is picking the right apps to put on your iPad. It's hard to navigate that massive App Store...there are so many intriguing and beautiful looking apps out there that you can easily be convinced to buy those that aren't that great.  Here are my favorite and most recommended alphabet and reading apps:
LetterSchool-easily my most favorite handwriting app out there.  All my kids love it and are so motivated by the awesome graphics to learn how to write their letters and numbers that I use it and recommend it over and over again.
Endless Alphabet-I really can't get enough of all the Originator apps, but their original Endless Alphabet app will always hold a special place in my heart.  Kids not only learn how to identify letters, they learn their sounds and how to put those letters together to make words.  My daughter's understanding of vocabulary has really increased (like the word belch is super funny) from using this app.
Writing Wizard-this app by L'Escapadou is another one of my go-to's in regards to handwriting.  What I like about this one is that you can not only practice letters, but create word lists for your child.  Great for working on sight words!
***one of my favorite iPad tricks is to use a stylus for all appropriate apps.  My new favorite is the Cosmonaut Stylus, the iCreate Crayon Stylus and the Kikkerland Design Mini Retro Pen Stylus.  

5.  Write Books-one of the most motivating activities I have done with handwriting involves stickers.  When my kids have hit a bit of a wall with handwriting but I know that they know how to write the letters, I have parents pick up a bunch of stickers of something their kids are super motivated by.  For example, I had a kid years ago who put up such a fight about practicing his letters.  It was clear that he was bored and we needed to spice things up.  Well, this kid loved sports and I had his mom buy all kinds of stickers and he had to write the team names for each sticker.  It was so fun to watch him learn to love how to write.  For the first time, he began to understand that if you put a bunch of letters together you could write words and the most exciting thing for him was that he could write the names of sport's teams.  I have done this with the Disney Princesses, Shopkins, superheroes and a bunch of other things.  In the end, the kids get to take home this booklet (I also will print out coloring pages with pictures of similar themed things as to the book they are writing) and show off their weeks of hard work.

6.  Find a Penpal-one of the reasons I am really excited for my daughter to learn how to really write is because once she does, she will begin writing a Circle Journal with her aunt who lives in California.  Basically, they will write letters to each other in a journal that will go back and forth between Brooklyn and Los Angeles.  This is something my sister already does with my older nieces and I know that it is something that will not only help with Quinn learning how to write better, but something that will help her keep in touch with someone she loves who she doesn't get to see all the time.  While we are fortunate enough to have Facetime and email, I love the idea of my daughter being able to write letters and look forward to getting actual mail.  For your kids, you can pick out a bunch of fun postcards or have them help decorate their own stationery and choose one person per week to write to.  Designate a night to write the letter so it becomes something to look forward to each week.  Make sure that you choose people to write to who will write back so they can have the excitement of not only sending mail, but recieving it.

So these are some of the ways I am making handwriting fun not only for the kids I work with but my own kid.  Not to repeat myself, but it's so important that in a day and age where learning has become such work at such a young age, I want to stress how important it is to make it fun when at home. Sometimes just finding the best writing instruments (we are a big fan of the Yummy Yummy Scented Glitter Gel Pens in my house) for your kid will make handwriting fun.  Maybe it is finding the coolest journal or making fun stationery that will make your kid excited to write.  Whatever it is that motivates and excites your kid, make sure you maximize on that opportunity.

Now that I have shared some of my ideas, I would love to hear from any and all of you....parents, teachers and/or therapists....please let me know what your favorite writing activities are.  I am always so excited and grateful to hear from you all and your ideas help so many people.  I am only a click away and truly love hearing from you all!

Thinking Inside and Outside The Lines

This may be my favorite section of my whole guide because one of my favorite things to do is color.

 I can spend hours coloring and my daughter has found a love of this as well.  We will sit side by side sharing our pens, markers and crayons talking about what we are coloring and helping each other out every once in a while.

Did you know that coloring is not only great for kids but has been found to have many benefits for adults as well?  This article from Huffington Post last year talks about how coloring can decrease stress in adults which makes it a great thing for parents and kids to do together. Not only is it fun, it's a great way to bond and talk about things.  Coloring is a fabulous way to work on improving visual motor and visual perceptual skills in a non-stressful way.  When you are coloring with your child, you shouldn't tell them what to do (for example, what colors to use) or make them stay in the lines.  When there are specific instructions, have them read them to you and make sure they understand what is being asked of them.  Encourage independence, success, creativity and imagination as much as you can.

There are SO many great coloring and activity books out there right now.  So many that it can make it really difficult to choose sometimes.  There are also tons of different tools out there for coloring.  Some people like to color/draw with crayons and pencils, while others would much rather color with markers.  There is no right or wrong....it's whatever works best for you.  I have shared some of my picks below.  Ones that have been kid tested and therapist approved!

Usborne The Big Book of Things to Find and Colour- another great activity book by Usborne. This one is packed with tons of fun pictures.  Each page has directions for things to find and color in. For example, there is a page filled with fairies and you have to find all the ones holding wands and color them in a certain color, find the one with wings and color them in, etc. This highly motivating activity book works on improving visual motor and visual scanning skills, focus and attention, grasping skills and planning and organizational skills.

The Super Book For Superheroes-this activity book is the perfect gift for your superhero loving artist.  It is filled with ideas, drawing, coloring and activities that encourage kids to be creative and use their imagination.  Kids will learn how to draw villains, create superheroes, secret hideouts, costumes and gadgets they will need to save the world!  For older children, you can have them write out their thoughts and write stories so you can work on improving handwriting skills at the same time.  Kids will have fun working on improving graphomotor, visual motor and perceptual skills, storytelling, focus, attention and organizational skills.

Happy Snacks Color-In'Book-my daughter is really into Shopkins right now so when I saw this adorable coloring book, I had to get it.  The pictures are so cute and engaging.  I love how while we are coloring, we are talking about what we see and whether we like that food or not.  My little girl is a bit of a "by the books" kinda kid, so I've used this book as a way to encourage her to think outside of the box and be more creative.  There is no reason the mushrooms on the pizza can't be purple or the marshmallows in the hot chocolate can't be green.  At the same time, we are working on improving visual motor/perceptual skills, eye-hand coordination, focus and attention and improving her grasping skills.  Once your picture is complete, they are easy to tear out and display for others to see!
The Usbourne Book of Drawing, Doodling and Colouring-I am a huge fan of almost every single Usbourne book I have every purchased.  They are colorful, engaging and educational.  This particular book is a favorite of mine because it combines the best part of many of their books into one big collection.  This book allows a child to color and create things.  It allows them to work on improving their drawing skills.  It gives them step by step instructions in a very easy to follow visual friendly manner that allows kids who feel like they aren't artists be really good artists!  There are pictures to fill in and make your own and give you instructions to follow in order to complete pictures.  Great for working on improving fine motor skills, such as improving grasping patterns, improving visual motor/perceptual skills, eye-hand coordination and executive functioning skills.

The Dollhouse Book-I am madly in love with this activity book by Rock and Pebble that I just found when at my local toy store, Norman and Jules.  The Dollhouse Book is a drawing book shaped like a half of a house.  When you open it, you will find 30 blank pages that can be turned into your child's dream dollhouse. Through drawing, coloring, painting or using stickers, kids can make 15 different rooms.  This is great for working on improving imagination and creativity skills as kids are encouraged to make each room different.  For kids who have a hard time with coming up with ideas, you can spend some time looking at pictures of different rooms of houses and have them talk about what they will draw.  This book is great for working on improving fine motor and grasping skills, improving visual motor and perceptual skills and executive functioning skills, such as focus, attention and organization.
Once Upon A Doodle-in this activity book, kids get to create and complete fairy tale pictures. What I

like most about this book is that while there is a lot of room to be as creative and imaginative as you want, there are certain rules that need to be followed to complete the pictures.  For example, there is a page with a bunch of horses in a field.  Your child's job is to turn all those horses into magical unicorns.  Whether it be turning those horses into unicorns or drawing a long, stringy beard on Rumplestiltskin, kids will have fun coloring and drawing while working on improving fine motor, visual motor and perceptual skills, focus/attention and organizational skills.  It's fun to introduce kids to new fairy tales and work on building storytelling skills by having them tell you what's happening in the pictures they have completed.
Usbourne Sticker Books-my daughter is obsessed with these sticker books and can be entertained by them for hours on end.  There are several to choose from and you can often find them in most book stores.  I love them because they are great for working on developing fine motor skills, bilateral coordination, eye-hand coordination and visual motor and perceptual skills.  Also great for working on expanding language skills.  There are a lot of different sticker books (sports, princesses, castles and doll houses to name a few) to choose from so you will be sure to find one that is just right for your child.

Doodle Lit:  Coloring on the Classics-from the creators of the amazing BabyLit board books comes this fabulous and beautiful activity book.  Doodle Lit introduces kids to classic literature such as Pride & Prejudice, Romeo & Juliet, Alice in Wonderland and many, many more.  The book is chock-full of activities, including decorating the teapot for Alice's tea party and Jane Austen paper dolls.  There's so much more than just coloring in this book and can be a great book for your older children.  While learning about classic characters in literature, children are working on improving imagination and creativity skills, eye-hand coordination, visual motor and visual perceptual skills and improving fine-motor and grasping skills.
Secret Garden: An Inky Treasure Hunt and Coloring Book-this beautiful and interactive coloring book, illustrated by Johanna Basford, is something that you will want to do with your children.  I have spent countless hours working on this book (and others from Johanna Basford) with my daughter by my side.  It's more than just a coloring book...adorable garden creatures are hidden throughout the pages, making it great for working on improving visual perceptual skills.  Additionally, it's great for working on building speech and language skills as you and your child talk about what you see on each page.
Scented Gel Pens-I am a total sucker for good coloring tools and these happen to be my favorite right now.  More importantly, my little girl (who ironically has a terrible pencil grip) loves them!  This particular set is great because the pens are smaller and encourage a more appropriate grip.  Even if you have decreased grasp strength, you can use these and be successful because they are smooth and easy to use.  An added bonus is that they smell really good so kids get excited to use them.

Chalkola Markers-I was lucky enough for this product to have found me before I published this years gift guide.  I've been searching for something like these for a while and they happened to drop in my lap.  For many of the kids I work with, I suggest that parents find a wall in their house that they can put up some chalkboard or white erase paper on a free wall to work on graphomotor skills.  However, finding the write writing instruments to use on these surfaces has been tricky.  Dry erase markers are great but for so many of the kids I work with, they drag their hand along their work and erase their work before finishing.  These chalk markers are great because they go on as smoothly as they come off.  When I took them out at my gym recently and had the kids write on our mirror, they were so excited.  I had one little boy (who has always been resistant to handwriting activities) ask to write his name four different time in as many colors.  The nice thing about these chalk markers is that once they are started, they are easy to use so if you have a kid with decreased grasp strength, they can still be successful.  I happened to work on a large wall mirror with my friends which is great for building up upper extremity strength and shoulder stability.  When working in this upright position, kids are also more likely to prop their wrists up correctly which puts them in a more appropriate grasping pattern.  Besides practicing shapes, letters and numbers, you can play games like Tic-Tac-Toe, Hangman or the dot game.
Crayola Pip Squeaks-all of the Pip Squeak line is pretty awesome but the markers are a staple in my gym and I recommend them to all parents.  There are two different kids of Pipsqueak markers....regular and skinnies.  I love them both and tell parents to try both to see what their child
does better with.  One of the things I work on the most with the kids I work with is getting them to hold a writing instrument in a correct way.  One thing I have learned is that the smaller the writing instrument, the more likely a child is to hold it correctly.  Some people ask why I recommend markers over crayons or colored pencils and the answer is simple:  if you have a child with decreased grasp strength, they will fine more success when using markers over any other writing instrument because the amount of pressure they need to use on markers is not as much as crayons or pencils.
Crayons and Pencils-it's hard to know which crayons and colored pencils are the best.  It's really a personal preference and you may choose different coloring tools for different activities.

As an occupational therapist, I tend to use ones that are in the shape of a triangle because they help to Crayola's My First Crayons are a great and affordable option for your little artists and can be found in most drug stores, local toy stores and big box stores like Target.  A little tip...the smaller the crayon is, the more likely a child is to hold it in a more appropriate grasp.  For older children, P'Kolino carries amazing products.  My personal favorite is the Hexagon Shaped Colored Pencils.  Unlike most colored pencils, these are 100% color so you can use the whole pencil and there is no pencil sharpener required (honestly, where is a pencil sharpener when you really need it??).  Another nice thing about these colored pencils is that they are pretty durable and don't break easily, which is a nice feature for those kids who tend to use too much pressure when engaged in graphomotor tasks.
promote a tripod like grasp.

I could go on and give you all dozens of more options, but if you are anything like me, the more choices I find myself presented with, the more confused I get.  Do any of you have a fabulous coloring or activity book that you love?  I would love to tell Santa about them for my daughter if you have any we shouldn't love without!  I am always a click away and I love hearing from you with your ideas and suggestions.

Coloring...Not Just For Kids!

I wrote a long time about about coloring books and often refer to my favorites in some of my posts.  I

love having a good selection of coloring and activity books in my office and at home.  One thing that I have discovered is that coloring isn't just for kids these days.  I will often join the kids I work with or my own daughter when she is coloring.  I do this for several reasons:

*if I am engaged in a coloring activity, I find that the kids will color for longer which ends up building up their grasp strength and endurance.  It also helps on increasing a child's attention span

*I will often mess up or ask a child for their suggestions on what colors I should use to help them understand that their pictures don't have to be perfect or that they shouldn't get too frustrated when coloring

*I find coloring to be one of the most calming and organizing activities.  Not just for kids, but for anyone.  

In this post, I am not going to focus just on kids coloring/activity books, but also ones that are good for older kids and for adults who may love to color.  Coloring with your kids is a great way to stimulate conversation and imagination skills.  It is a wonderful way to build confidence and self-esteem...when a child completes a picture that they have worked really hard on, they feel really good about themselves and want to show it off to their people.  There is no greater source of pride for my own daughter when someone compliments her on her work and then hangs it up.

Some of my favorite coloring and activity books right now are the following:
Secret Garden and Enchanted Forest-these two books by Johanna Basford are more than just coloring books.  They are also coloring adventures that take you on a journey through a beautiful garden and an enchanted forest to discover what is in the magical castle.  The pictures are all in black and white and have so many little details to color in.  In addition to coloring some of the most magnificently drawn pictures, you have to find objects hidden within each picture.  I also like that some of the pages have mazes to go through and pictures to complete.
While these books are most definitely for older children, they are definitely something that could be done together with your child.  Having them look at the pictures and tell a story based on what they see is great for building up their language and imagination skills.  You can play a game of I Spy while looking at the pictures to find some of those hidden objects.  I first discovered these beautiful books when shopping at my local toy store, Norman and Jules, but you can also find them at the bigger bookstores and other speciality toy/bookstores.

Color Me Calm-this is a book that was designed for busy and crazed adults.  At a time where life gets busier and more complicated each day, we find ourselves to become more stressed and overstimulated by work and family obligations.  Created by art therapist Lacy Mucklow and artist Angela Porter, Color Me Calm has about 100 different coloring templates that were created specifically to get a person to color themselves to a calmer and more relaxed state of being.  The book is broken down into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora and Fauna, Natural Patterns and Spirituality. The intention of the book is for adults to put pencil to paper and get themselves into a state of creativity and relaxation.  Some of the pictures could be appropriate for younger children, but this is definitely intended for older children and adults.


Daydream Doodles-I've been looking through the shelves at Barnes and Noble and other bookstores non-stop lately trying to find new coloring and activity books for not only the kids I work with, but for my own daughter who has officially turned into one of those kids who can't stop drawing and coloring.  While I love to see her imagination come to life on paper, it isn't always so easy for her and she needs some jumping off ideas.  Throughout this book, there are several different kinds of activities.  You can color in pictures, complete different kinds of pictures or draw your own patterns on objects.  This coloring book is definitely more appropriate for older children (they suggest 6 and older).  In addition to working on improving visual motor and visual perceptual skills, it is great for working on creative thinking and imagination skills.  I like that you can also work on language skills while the kids are completing their pictures.  You can also work on improving executive functioning skills be encouraging them to talk about what they are going to draw, how they are going to do it, etc..

Usborne Big Book of Drawing, Doodling and Colouring-I am a huge fan of all the Usborne activity books.  They have a wide range of coloring and drawing books that will spark the imagination of children.  This book is especially awesome because it has a wide range of activities in one book.  There are pictures and patterns to color in and complete, various scenes for children to color in and add their own details and pages that will teach your child how to draw things step-by-step.  The book is filled with a ton of modern and stylish pictures ranging from monsters, animals and food.  I have found that many of my kids, even those who typically resist any kid of drawing/coloring activities, love looking through this book and finding the "right" picture for them.   My favorite pages are those that teach kids how to draw different animals, people and objects step-by-step.  The directions are easy to follow but also leave plenty of room for kids to use their imagination and add their own details to pictures.  This book promises to be fun not only for your children, but for the adults who want to color and draw with them!

Here are a few handwriting/coloring tips to keep in mind when coloring with your children:
*always encourage a child to hold a writing instrument properly.  Broken crayons or short colored pencils are an easy way to get a child to hold a writing instrument with a tripod-like grasp. Some of my favorites are the Faber-Castell Jumbo Triangular Colored Pencils, Flip Crayons by Handwriting Without Tears and the Staedtler Triplus Fineliner Markers.
*if you are working on increasing upper body strength, have children color on an elevated surface like an easel or tape the paper to a wall.
*let kids do what they want with colors....let them choose whatever color they want for what they are doing without telling them what they should do.  Coloring should be an activity that allows kids to express themselves and expand their imagination skills.  They want to color an elephant pink...go for it!
*try and encourage a child to stay in the lines when coloring, but don't make a big deal about it if they don't.
*work on building language skills by having children tell you a story about their picture.  Encourage them to elaborate and talk about the details by asking them meaningful questions.

With summer just a few days away, I'm finding that parents are asking me more about what they can do for their children to keep working on their fine motor and visual skills while they are taking a break from therapy.  Coloring, drawing and activity books are a great and fun way for kids to keep working on skills that have been addressed in therapy during the school year.  So many parents want to be more involved in their child's therapy but complain that the kids won't "work" for them.  Coloring is a great way to hide the therapy piece.

The books I suggested in this post are definitely geared more towards older kids, but there are many other books out there for younger kids.  If you want to read about books that are better suited for younger/pre-school aged children, check out this post here.

Do you have any great coloring or activity books that I should add to my library?  I'm looking forward to nights of coloring with my little girl this summer and would love to test out some new ones.  I am always a click away and love hearing from you all.